No Social Media For One Month

Is it possible to stop browsing social media contents for one month? I really want to give myself a test… Starting March 11th 10:53 pm, I will record if this is possible over the next 30 days…

3.11

✅ Success

3.12

✅ Success

3.13

✅ I actually opened twitter to browse some research-related content (it’s posted on twitter)- and I realized it is nearly impossible to stay totally away from social media. Sometimes you have to use it to get latest information.

3.14

❎ Well well well, stayed up late and ended up scrolling some social media while waiting for some data processing on the computer to be done:)

3.15

❎ Well well well, similar to yesterday, worked until very late and randomly checked some social media.

3.16

✅

3.17

❎ Weekend. Went out for a stroll and posted something. Yes social media is not all bad - we need it to record some life moments and keep connections with friends.

3.18

❎

3.19

✅ Change the requirement to no excessive use of social media.

3.20

✅

3.21 - 3.24

✅

3.25 - 4.1

✅

4.2 - 4.11

✅ Busy working.

4.12 - 4.16

✅ Conferencing.